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*Stuffed Peppers

Yield: 4 servings

Ingredients:

  • 2 cup ground turkey or hamburger
  • 1 lb lean beef chorizo
  • 2 cloves garlic, minced
  • ½ cup onions, diced
  • Vegetables
    • 1 2/3 cup sweet potato, diced
    • 2 cups spinach
    •  cauliflower rice
    • 1 c. shredded carrots
    • 2 zucchinis, quartered then sliced thin
  • ½ cup homemade tomato sauce or 2 cups crushed tomatoes, 1 tbsp parsley, 1 tsp dried oregano, 1 tbsp chopped basil
  • Crushed red pepper 
  • 2 tbsp smoked paprika powder
  • 2 tbsp cumin
  • 1 tbsp red curry powder
  • 1 tbsp turmeric
  • Salt
  • Pepper
  • 2 bell peppers cut in half

Directions:

  1. Preheat oven to 350° F.
  2. Brown meat and garlic.
  3. Add onions and cook until onions are gold brown.
  4. Add vegetables, cover and cook about 8 minutes.
  5. Add tomato sauce, ground chili pepper, salt and pepper.
  6. Arrange the peppers in a greasy baking dish.
  7. Fill bell pepper halves with the turkey-sweet potato mix.
  8. Bake uncovered for about 30 minutes,

Web Site by: A Safer Company LLC